Dr. Moore

Friday April 13th was horrible. I came into work a mess. I was so emotional. The anxiety was getting the best of me. I couldnt concentrate on anything but the mess I was in.
A friend at work referred me to a doctor up in Midway, Dr. Moore. He called her and she was able to get me in right away. I left work early and headed up there. She was AMAZING. She talked to me about my problems. Found out what was causing my anxiety and gave me some natural supplements to help deal. So far they have taken some of the edge off. I still have trouble sleeping at night. Thats the thing that is driving me nuts. I cant sleep!! But I have total confidence in her that she will help me. We found out that the pain I was having in my back was due to my ribs being out of place!! Can you believe it - I have been dealing with this backpain for so long and she touches one spot in my back and knows whats going on.
So, to get over this anxiety that Im dealing with daily, it has to start with me. I have to get it out of my mind and start focusing on the NOW!! I have to stop dwelling on the fact that I have anxiety all day long. Eventually it will go away. I just have to "reprogram" my brain. And I can do it on my own. I dont need some crazy med that I have to take for months and deal with all the side effects. I can do it on my own and I will. Some days may be crazier than others but hoping I can get it under control!!