April 25, 2012

I had a great day today. Even people at work could tell I felt better. Still a little on edge but manageable. I went for a 30 minute walk and drank lots of water. Shane went with me to my doctor apt. with Dr. Moore. She did another therapy session with me. I got a lot out. She went over my blood work results. A lot of my levels were low so I got a bunch of vitamins. My vitamin D was really low. I had a good night. Couldn't sleep though. I was thinking about everything we talked about in therapy.